Disconnect social media? How?
We wanted to understand why these people had decided to switch off, and how they managed it. But rather than seeking quick fixes for overuse, we explored the principles and values that drove our participants to live the way they do. Much has already been written about how we can switch off – but that won’t achieve much, unless we really feel the benefits.
Here’s what our respondents said they’d learned, from living their social lives offline.
Three things we can all learn from peopl
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