high emotional sensitivity
Emotional sensitivity is healthy, but at a certain point sensitivity can end up being detrimental. Manage your strong feelings so they are your allies, rather than enemies. Over-sensitivity may lead you to assume slights that you imagined, or are not intentional. Misinterpreting constructive, everyday interactions can limit your ability to lead a happy, healthy life. Balance your sensitivity with common sense, confidence and resilience so that you do not over-react to life's everyday events.
The difference between highly sensitive and hypersensitive
High sensitivity is biological. Hypersensitivity is a coping style.
A video from a girl affected by high sensitivity:
ASMR
ASMR is a complex emotional state that only some people experience when they hear, see, and feel certain “triggers,” such as whispering, delicate hand movements, and light touch. The feeling is described as a tingling sensation beginning at the crown of the head which can spread down the neck and limbs. The tingling sensation comes in waves and is a “trance-like” immersive state accompanied by feelings of euphoria and relaxation.
Hoghly Sensitive Persons (HSP)
• Psychology tends to focus on the negative qualities of the highly sensitive person.
• According to new research, of the six basic qualities in highly sensitive people, four are actually beneficial.
• Looking at highly sensitive people in terms of their strengths and weaknesses can help everyone be more attuned to life's pleasures.
• According to new research, of the six basic qualities in highly sensitive people, four are actually beneficial.
• Looking at highly sensitive people in terms of their strengths and weaknesses can help everyone be more attuned to life's pleasures.